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Experience Comfort and Care at Psychological Services Incorporated in Moreno Valley
Do Social Situations Feel Overwhelming?
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Do you experience extreme nervousness in social settings?
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Are you avoiding gatherings, meetings, or conversations out of fear? Does the thought of public speaking or meeting new people make you anxious?
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Are you ready for an effective, drug-free solution?
We understand the challenges of living with social anxiety.
"I regularly see Dr. Jones and she is amazing! In the past, I have had bad experiences with prior therapists I have seen to treat my Depression and Anxiety. Dr. Jones positively changed my view on therapy and is nurturing my mental health to progress change. She is incredibly kind and patient and explains everything in simply and detailed. She does not invalidate my fears, but reassures and guides me on how to find solutions for my worries or issues. She creates timelines and sets attainable goals for me to reach with my mental state and well-being. I am so incredibly lucky to have her as my therapist. I am grateful to have met her and I cannot wait to keep continuing my mental health healing journey."
- Xu L., Real PSAS Client
10-Week Anxiety Brain Training Program
How We Help You
✔ Builds self-confidence in social situations
✔ Teaches practical strategies for managing anxiety
✔ Reduces fear of judgment and social avoidance
✔ Enhances communication skills and emotional resilience
How We Support You
✔ Provides expert guidance on overcoming social anxiety triggers
✔ Helps develop relaxation and mindfulness techniques
✔ Supports gradual exposure to social interactions
✔ Creates a structured plan for long-term success
How does it work?
The most effective approach to managing anxiety is combining Anxiety Coaching Sessions with Brain Training Sessions
This program includes:
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Pre-treatment package to better understand your needs
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Pre-treatment assessment to establish a baseline
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10 Anxiety Coaching Sessions
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Post-treatment assessment to evaluate progress
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Post-treatment plan to help you maintain long-term success
